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Resources  

Posters, Cards, Signs are available for download

The facts:

Smokeless Tobacco          

National Institutes of Health: Smokeless Tobacco, Detecting Oral Cancer

National Cancer Institute: Smokeless Tobacco and Cancer

Smoking

BeTobaccoFree.gov: About Tobacco

National Heart, Lung and Blood Institute: How does smoking affect the heart?

National Cancer Institute: Harms of Smoking

Interested in Quitting?

MyLastDip.com

Quitting Chew- Dealing with Withdrawal (video)

WhyQuit.com: Smokeless Tobacco Quitting Tips

Centers for Disease Control: Quit Smoking, How to Quit, You Can Quit Smoking, Quit Tips

Tips from Former Smokers (video)

National Heart, Lung and Blood Institute: Quitting Tobacco - Part of a Healthy Lifestyle