These resources can teach you more about tobacco - and why it's so harmful to our health.
- National Institutes of Health: Smokeless Tobacco, Detecting Oral Cancer
- National Cancer Institute: Smokeless Tobacco and Cancer
- BeTobaccoFree.gov: About Tobacco
- National Heart, Lung and Blood Institute: How does smoking affect the heart?
- National Cancer Institute: Harms of Smoking
Interested in Quitting?
- Quitting Chew- Dealing with Withdrawal (video)
- WhyQuit.com: Smokeless Tobacco Quitting Tips
- Centers for Disease Control: Quit Smoking, How to Quit, You Can Quit Smoking, Quit Tips
- Tips from Former Smokers (video)
- National Heart, Lung and Blood Institute: Quitting Tobacco - Part of a Healthy Lifestyle